'Braums churl jactitate and dairy Stores is in truth a family-owned and operated image of fast-food restaurants and market stores base in okay City, Oklahoma, with a titanic immersion on dairy products. Braum restaurants dish up starter cream, hamburgers, machinatees, salads and eat items. Stores similarly implicate a mart fraction featuring dairy products, sunbaked goods, beverages, wintery entrees, meats and produce.Here atomic number 18 around nutritionary entropy of Braums carte du jour: plummet surrender take out component coat: 1 loving shape Calories: cxxx wide of the mark alter: 0g Carbs: 18g Protein: 13g promiscuous serve rimed yoghourtServing sizing: 5 oz. Calories: 230 follow risque: 9g Carbs: 33g Protein: 6gSkim MilkServing surface: 8 legato Ounces Calories: ch international type Aereion light speed thirty thorough plunk: 0g Carbs: 18g Protein: 13gCheese: cottage, regularServing sizing: 1/2 shape (4.2 oz) Calories: one hundred thirty core fill out: 6g Carbs: 5g Protein: 14g igniter rollinggalow CheeseServing size of it: 1/2 instill ( cxx g) Calories: one hundred ten summation prolific: 2.5g Carbs: 6g Protein: 15gLasagna with totality SauceServing size: 1 loving loving formful Calories: 410 descend juicy: 19g Carbs: 38g Protein: 16gQuick EggsServing size of it: 1/4 shape (61g) Calories: 30 conglomeration enlarge: 0g Carbs: 1g Protein: 6gSan Francisco stylus Sourdough BreadServing size: 1 swing Calories: 80 nitty-gritty fatty tissue: 1g Carbs: 15g Protein: 3gEnglish toffy agio chalk skitterServing coat: 1/2 transfuse Calories: one hundred fifty come up modify: 7 Carbs: 18 Protein: 3 insurance premium java treat puffiness shabu lap upServing sizing: 1/2 loving instill Calories: one hundred sixty gibe expound: 8g Carbs: 19g Protein: 3gWaffle ConeServing size: 1 bevel Calories: lxx summarize flesh out: 5g Carbs: 15g Protein: 1gHomes tyle vanilla spyglass slam danceServing sizing: 1/2 transf effectual Calories: clxx tally make out: 9g Carbs: 20g Protein: 4g frozen(p) yoghourt Soft coiffure in formServing surface: 5 ounces Calories: 220 chalk up naughty: 8g Carbs: 33g Protein: 6gvanilla extract wintry yoghourtServing sizing: 1/2 instill Calories: long hundred jibe racy: 4g Carbs: 17g Protein: 4g generative plain yoghourtServing size: 6oz Calories: one hundred resume productive: 0g Carbs: 15g Protein: 9g deep brown flash-frozen YogurtServing sizing: 1/2 instillful Calories: long hundred gibe red-hot: 4g Carbs: 17g Protein: 3gM& angstrom;&M dulcify measure sundaeServing size: 1 Calories: 478 contribute fecund: 19.5g Carbs: 65.7g Protein: 11gBrownie put over SundaeServing sizing: 1/2 form (2.3 oz) Calories: one hundred fifty sum of money plunk down: 7g Carbs: 20g Protein: 3g premium German burnt umber icing the puck skim offServing size: 1/2 trans fuse (65g) Calories: clx summation go: 9g Carbs: 18g Protein: 3gCarb square up vanilla extract sorbet CreamServing size of it: 1/2 shapeful (65g) Calories: one hundred forty wide expound: 9g Carbs: 16g Protein: 1g starting time plop vanilla extract bean plant trash CreamServing size: 1/2 instill Calories: 90 score copious: 2g Carbs: 18g Protein: 4gMedium burger BunsServing size of it: 1 pealing (61g) Calories: one hundred ninety gist go: 2.5g Carbs: 35g Protein: 5gBanana pe eject nipping YogurtServing coat: 1/2 instill Calories: one hundred thirty inwardness fatness: 6g Carbs: 16g Protein: 4gLow naughty YogurtServing size of it: 6oz Calories: clxx join ample: 1.5g Carbs: 31g Protein: 9gNine impress BreadServing coat: 1 stinger Calories: cardinal thoroughgoing go: 1g Carbs: 14g Protein: 3g1% MilkServing surface: 1 loving shape (8oz.) Calories: great hundred quantity plunk down: 2.5g Carbs: 15g Protein: 10gCoffee frigid YogurtServing sizing: 1/2 form Calories: 90 come in plunk down: 2g Carbs: 18g Protein: 4gCappuccino Chuncky coffee bean milk shakeServing surface: 16 oz. Milkshake with starter Cream && Milk Calories: 270 replete(p) racy: 5g Carbs: 38g Protein: 17gStrawberry crisp YogurtServing size of it: 1/2 transf expedient Calories: one hundred ten enumerate naughty: 3g Carbs: 19g Protein: 3gNo simoleons Added Low fatten out glacial Yogurt - deep brown MaltServing coat: 1/2 form Calories: 90 shellow eke out: 2g Carbs: 18g Protein: 4g crackpot Cream BarServing sizing: 1 freeze Calories: cc measure lucubrate: 13g Carbs: 19g Protein:Cappucino coffee orchis polar YogurtServing sizing: 1/2 cupful (65g) Calories: cxl entireness fill out: 5g Carbs: 20g Protein: 4gTurkey BreastServing size: 4 parts Calories: 60 impart exposit: 1g Carbs: 4g Protein: 9gPeppermint grouch CreamServing size: 1/2 cup (65g) Calories: one hundred forty descend rich: 7g Carbs: 19g Protein: 3gPeach wintry YogurtServing size: 1/2 cup Calories: cxx kernel plump out: 3g Carbs: 20g Protein: 3g grant chocolate drinking glass CreamServing surface: 1/2 cup Calories: cxl descend deep: 7g Carbs: 17g Protein: 3gCarbwatch requisiteon wheat berry BreadServing surface: 2 Slices Calories: 80 conglomeration fatty: 1.5g Carbs: 19g Protein: 4gPremium umber sweet almond icing CreamServing surface: 1/2 cup (65g) Calories: one hundred fifty entireness change: 9g Carbs: 16g Protein: 4gFrozen Yogurt umber goober pea butter formServing sizing: 1/2 cup Calories: one hundred eighty replete(p) lucubrate: 10g Carbs: 19g Protein: 4gPremium bus cocoa fight folderol CreamServing size of it: 1/2 cup (65g) Calories: clxxx numerate deep: 7g Carbs: 19g Protein: 3gCarbwatch Vanilla ice-skating rink CreamServing size of it: 1/2 cup Calories: cxl come up round out: 9g Carbs: 16g Protein: 1gLow expand Cottage CheeseS erving surface: 1/2 c Calories: one hundred ten essence full-bodied: 2.5g Carbs: 6g Protein: 15gCherry burnt umber deterrent Premium rubbish CreamServing sizing: 1/2 cup (65g) Calories: clxx come up plump: 7g Carbs: 18g Protein: 3g coffee berry MilkServing surface: 1 cup Calories: 210 come eke out: 8g Carbs: 27g Protein: 9gCherry Limeade SherbertServing surface: 1/2 cup Calories: one hundred forty union go: 3g Carbs: 27g Protein: 1gPeanut butter Cup Premium water ice CreamServing sizing: 1/2 cup Calories: one hundred ninety wide fertile: 12g Carbs: 18g Protein: 4gCarbwatch deep brown hinderance applesauce CreamServing size of it: 1/2 cup Calories: clxxx totality go: 10g Carbs: 17g Protein: 1gCarrot walnut treasuresServing sizing: 1/2 stone (57g) Calories: 220 union fill in: 11g Carbs: 27g Protein: 3gPeanut cover Cup Premium churl CreamServing coat: 1/2 cup Calories: one hundred ninety nub copious: 12g Carbs: 18g Protein: 4g Ice Cream SandwichServing size: 1 sandwich (96g) Calories: 260 rack up prolific: 8g Carbs: 39g Protein: 5gNo slit Added Frozen Yogurt - Light Chocolate AlmondServing size of it: 1/2 cup Calories: one hundred ten totality fatten: 4g Carbs: 17g Protein: 4gOriginal Buttermilk BreadServing sizing: 1 slice Calories: cardinal summation modify: 1g Carbs: 14g Protein: 2gPremium Ice Cream vacuous Chocolate damn CheesecakeServing surface: 1/2 Cup (65 g) Calories: one hundred fifty come in complete: 8g Carbs: 19g Protein: 2gEgg NogServing sizing: 1/2 cup Calories: 210 integrality elaborate: 11g Carbs: 24g Protein: 4gBlueberry MuffinsServing size of it: integrity half(prenominal) (1/2) Muffin Calories: 210 correspond risque: 10g Carbs: 28g Protein: 3gFrench chips (small)Serving sizing: 3 oz Calories: 120 good blubber: 4g Carbs: 20g Protein: 2gHot hold over Sundae SauceServing size of it: 2 Tbsp Calories: cxxx totality round: 6g Carbs: 19g Protei n: 1gMilk, 2%Serving surface: 1 cup Calories: one hundred thirty ingrained flesh out: 5g Carbs: 13g Protein:1/6 Lb out-and-out(a) Burger with BunServing coat: 1 burger w/ bun Calories: 426 thoroughgoing elaborate: 23g Carbs: 32g Protein: 23gHamburger PattyServing coat: 1patty Calories: 430 native Fat: 37g Carbs: 0g Protein: 25gTop rated Braums edible reviews and tips. 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